{"id":2345,"date":"2021-12-03T11:38:53","date_gmt":"2021-12-03T10:38:53","guid":{"rendered":"https:\/\/lesaspergesdeclaire.fr\/?page_id=2345"},"modified":"2026-07-23T22:49:32","modified_gmt":"2026-07-23T20:49:32","slug":"recette","status":"publish","type":"page","link":"https:\/\/lesaspergesdeclaire.fr\/recette\/","title":{"rendered":"Recette"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2345\" class=\"elementor elementor-2345\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-320adae elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"320adae\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bbcd811\" data-id=\"bbcd811\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4082239 elementor--h-position-center elementor--v-position-middle elementor-widget elementor-widget-slides\" data-id=\"4082239\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;none&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper-container\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-8e569af swiper-slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Bonjour vous \u00eates sur Les asperges de Claire<\/div><div class=\"elementor-slide-description\">Retrouvez toutes les id\u00e9es recettes d'asperges ici<\/div><a href=\"https:\/\/lesaspergesdeclaire.fr\/contact\/#ctn\" class=\"elementor-button elementor-slide-button elementor-size-md\">Contactez-nous<\/a><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9374ec3 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9374ec3\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c9e8f2\" data-id=\"5c9e8f2\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de2d7e2 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"de2d7e2\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2021\/12\/Ma-mere-PAUVIF-Martine-150x150.jpg\" alt=\"PAUVIF Martine et ARINO Claire EARL DE LA VERGNEE\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2021\/12\/ARINO-Cedric-et-Claire-150x150.png\" alt=\"ARINO Claire et ARINO Cedric\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2021\/12\/claire-arino-presente-150x150.jpg\" alt=\"ARINO Claire producteur d&#039;asperges Blaye\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<span class=\"elementor-screen-only\">Pr\u00e9c\u00e9dent<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<span class=\"elementor-screen-only\">Suivant<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64e0fa27 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64e0fa27\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18dee96b\" data-id=\"18dee96b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44c41c48 elementor-widget elementor-widget-menu-anchor\" data-id=\"44c41c48\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"ctn\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e6ae240 elementor-widget elementor-widget-heading\" data-id=\"2e6ae240\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-large\">Les id\u00e9es recettes de Martine, C\u00e9dric, Claire, Christelle, ....<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f36e69e elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f36e69e\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5b3b0be\" data-id=\"5b3b0be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb2f96c elementor-widget elementor-widget-image\" data-id=\"fb2f96c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"612\" height=\"408\" src=\"https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/03\/econome-legumes.jpg\" class=\"attachment-large size-large\" alt=\"asperges blanches du blayais arino claire\" srcset=\"https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/03\/econome-legumes.jpg 612w, https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/03\/econome-legumes-300x200.jpg 300w, https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/03\/econome-legumes-360x240.jpg 360w, https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/03\/econome-legumes-600x400.jpg 600w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-30be6e8\" data-id=\"30be6e8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-225f4f6 elementor-widget elementor-widget-heading\" data-id=\"225f4f6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Du march\u00e9 \u00e0 chez vous<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90a077d elementor-widget elementor-widget-text-editor\" data-id=\"90a077d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<ul><li>Pour des asperges moyenne comptez 15-20 asperges au kilo pour 3-4 personnes en entr\u00e9e.<\/li><li>Vous pouvez les conserver 2 \u00e0 3 jours, dans un linge humide dans le bac \u00e0 l\u00e9gumes de votre r\u00e9frig\u00e9rateur.<\/li><li>Pour une asperge fondante, \u00e9pluchez l&#8217;asperge avec un rasoir \u00e0 l\u00e9gumes et non pas avec un \u00e9conome.<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-87d2ba5\" data-id=\"87d2ba5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f1fdff elementor-widget elementor-widget-image\" data-id=\"2f1fdff\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"750\" height=\"500\" src=\"https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/03\/pans-gee6b8438b_1920-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"asperges blanches du blayais arino claire\" srcset=\"https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/03\/pans-gee6b8438b_1920-1024x683.jpg 1024w, https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/03\/pans-gee6b8438b_1920-300x200.jpg 300w, https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/03\/pans-gee6b8438b_1920-768x512.jpg 768w, https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/03\/pans-gee6b8438b_1920-1536x1024.jpg 1536w, https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/03\/pans-gee6b8438b_1920-360x240.jpg 360w, https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/03\/pans-gee6b8438b_1920-1320x880.jpg 1320w, https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/03\/pans-gee6b8438b_1920-600x400.jpg 600w, https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/03\/pans-gee6b8438b_1920.jpg 1920w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-208655b\" data-id=\"208655b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0062614 elementor-widget elementor-widget-heading\" data-id=\"0062614\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La cuisson des asperges<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0df5fae elementor-widget elementor-widget-text-editor\" data-id=\"0df5fae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<ul><li>casserole d&#8217;eau bouillante sal\u00e9e 20 min<\/li><li>vapeure 17 min<\/li><li>cocotte 10 min<\/li><li>po\u00e8le \u00e0 risoler 15 min<\/li><li>four \u00e0 200\u00b0C 18 min<\/li><li>plancha 10min<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-baf29a4 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"baf29a4\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;drops&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"100%\" viewBox=\"0 0 283.5 27.8\" preserveAspectRatio=\"xMidYMax slice\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0v1.4c.6.7 1.1 1.4 1.4 2 2 3.8 2.2 6.6 1.8 10.8-.3 3.3-2.4 9.4 0 12.3 1.7 2 3.7 1.4 4.6-.9 1.4-3.8-.7-8.2-.6-12 .1-3.7 3.2-5.5 6.9-4.9 4 .6 4.8 4 4.9 7.4.1 1.8-1.1 7 0 8.5.6.8 1.6 1.2 2.4.5 1.4-1.1.1-5.4.1-6.9.1-3.7.3-8.6 4.1-10.5 5-2.5 6.2 1.6 5.4 5.6-.4 1.7-1 9.2 2.9 6.3 1.5-1.1.7-3.5.5-4.9-.4-2.4-.4-4.3 1-6.5.9-1.4 2.4-3.1 4.2-3 2.4.1 2.7 2.2 4 3.7 1.5 1.8 1.8 2.2 3 .1 1.1-1.9 1.2-2.8 3.6-3.3 1.3-.3 4.8-1.4 5.9-.5 1.5 1.1.6 2.8.4 4.3-.2 1.1-.6 4 1.8 3.4 1.7-.4-.3-4.1.6-5.6 1.3-2.2 5.8-1.4 7 .5 1.3 2.1.5 5.8.1 8.1s-1.2 5-.6 7.4c1.3 5.1 4.4.9 4.3-2.4-.1-4.4-2-8.8-.5-13 .9-2.4 4.6-6.6 7.7-4.5 2.7 1.8.5 7.8.2 10.3-.2 1.7-.8 4.6.2 6.2.9 1.4 2 1.5 2.6-.3.5-1.5-.9-4.5-1-6.1-.2-1.7-.4-3.7.2-5.4 1.8-5.6 3.5 2.4 6.3.6 1.4-.9 4.3-9.4 6.1-3.1.6 2.2-1.3 7.8.7 8.9 4.2 2.3 1.5-7.1 2.2-8 3.1-4 4.7 3.8 6.1 4.1 3.1.7 2.8-7.9 8.1-4.5 1.7 1.1 2.9 3.3 3.2 5.2.4 2.2-1 4.5-.6 6.6 1 4.3 4.4 1.5 4.4-1.7 0-2.7-3-8.3 1.4-9.1 4.4-.9 7.3 3.5 7.8 6.9.3 2-1.5 10.9 1.3 11.3 4.1.6-3.2-15.7 4.8-15.8 4.7-.1 2.8 4.1 3.9 6.6 1 2.4 2.1 1 2.3-.8.3-1.9-.9-3.2 1.3-4.3 5.9-2.9 5.9 5.4 5.5 8.5-.3 2-1.7 8.4 2 8.1 6.9-.5-2.8-16.9 4.8-18.7 4.7-1.2 6.1 3.6 6.3 7.1.1 1.7-1.2 8.1.6 9.1 3.5 2 1.9-7 2-8.4.2-4 1.2-9.6 6.4-9.8 4.7-.2 3.2 4.6 2.7 7.5-.4 2.2 1.3 8.6 3.8 4.4 1.1-1.9-.3-4.1-.3-6 0-1.7.4-3.2 1.3-4.6 1-1.6 2.9-3.5 5.1-2.9 2.5.6 2.3 4.1 4.1 4.9 1.9.8 1.6-.9 2.3-2.1 1.2-2.1 2.1-2.1 4.4-2.4 1.4-.2 3.6-1.5 4.9-.5 2.3 1.7-.7 4.4.1 6.5.6 1.5 2.1 1.7 2.8.3.7-1.4-1.1-3.4-.3-4.8 1.4-2.5 6.2-1.2 7.2 1 2.3 4.8-3.3 12-.2 16.3 3 4.1 3.9-2.8 3.8-4.8-.4-4.3-2.1-8.9 0-13.1 1.3-2.5 5.9-5.7 7.9-2.4 2 3.2-1.3 9.8-.8 13.4.5 4.4 3.5 3.3 2.7-.8-.4-1.9-2.4-10 .6-11.1 3.7-1.4 2.8 7.2 6.5.4 2.2-4.1 4.9-3.1 5.2 1.2.1 1.5-.6 3.1-.4 4.6.2 1.9 1.8 3.7 3.3 1.3 1-1.6-2.6-10.4 2.9-7.3 2.6 1.5 1.6 6.5 4.8 2.7 1.3-1.5 1.7-3.6 4-3.7 2.2-.1 4 2.3 4.8 4.1 1.3 2.9-1.5 8.4.9 10.3 4.2 3.3 3-5.5 2.7-6.9-.6-3.9 1-7.2 5.5-5 4.1 2.1 4.3 7.7 4.1 11.6 0 .8-.6 9.5 2.5 5.2 1.2-1.7-.1-7.7.1-9.6.3-2.9 1.2-5.5 4.3-6.2 4.5-1 7.7 1.5 7.4 5.8-.2 3.5-1.8 7.7-.5 11.1 1 2.7 3.6 2.8 5 .2 1.6-3.1 0-8.3-.4-11.6-.4-4.2-.2-7 1.8-10.8 0 0-.1.1-.1.2-.2.4-.3.7-.4.8v.1c-.1.2-.1.2 0 0v-.1l.4-.8c0-.1.1-.1.1-.2.2-.4.5-.8.8-1.2V0H0zM282.7 3.4z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6c2cb5\" data-id=\"a6c2cb5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3616543 elementor-widget elementor-widget-heading\" data-id=\"3616543\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Agneau de P\u00e2ques aux asperges et ail confit<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ae8eb0 elementor-widget elementor-widget-text-editor\" data-id=\"0ae8eb0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>pour 4 personnes\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0pr\u00e9paration 10 min\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 cuisson 30 min\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 temps de repos 23 h<\/p><p>INGR\u00c9DIENTS<\/p><ul><li>un gigot d&#8217;agneau pour 4 personnes<\/li><li>5 brins de thym fra\u00eechement coup\u00e9s<\/li><li>1 kg d&#8217;asperges<\/li><li>2 t\u00eates d&#8217;ail violet<\/li><li>huile d&#8217;olive<\/li><li>20 g de beurre<\/li><li>sel et poivre du moulin<\/li><\/ul><p>PR\u00c9PARATION<\/p><ol><li>La veille, d\u00e9posez votre pi\u00e8ce d&#8217;agneau dans un plat, badigeonnez-la d&#8217;huile d&#8217;olive, salez, poivrez, parsemez de thym effeuill\u00e9. Coupez la t\u00eate d&#8217;ail en deux dans le sens de l&#8217;\u00e9paisseur, sans la peler, et placez-les dans le plat. Couvrir d&#8217;un film alimentaire et laissez mariner au frais 24 h.<\/li><li>Allumez le four sur Th 7\/210\u00b0, retirez le film, ajoutez un verre d&#8217;eau (10cl) dans le plat et faites cuire le gigot 20 min. Retournez-le, arrosez-le avec le jus de cuisson, baissez le thermostat sur 6\/180\u00b0 et poursuivez la cuisson 10 min. Surveillez la demi t\u00eates d&#8217;ail et retourner les en cours de cuisson, afin qu&#8217;elles ne br\u00fblent pas. Si vous constatez qu&#8217;elles sont cuites, les sortir du plat et continuer la cuisson de la viande.<\/li><li>Sortir le plat du four et laissez reposer la viande 10 min recouverte d&#8217;une feuille d&#8217;aluminium.<\/li><li>Pendant la cuisson de l&#8217;agneau, faites sauter les asperges pendant 10 \u00e0 15 min dans une po\u00eale avec un filet d&#8217;huile d&#8217;olive, un peu de sel et de poivre, puis ajoutez le beurre en fin de cuisson. Dressez avec le gigot et l&#8217;ail confit.<\/li><\/ol><p>Bon App\u00e9tit \u00e0 tous les gourmands<\/p><p>Source : https:\/\/.quatresaisonsaujardin.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68ae6b5 elementor-widget elementor-widget-heading\" data-id=\"68ae6b5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Un choix, les asperges de Claire en circuit court, pour une qualit\u00e9 et une fraicheur extra!<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69d53d3 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69d53d3\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17dbe95\" data-id=\"17dbe95\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-267d990 elementor-widget elementor-widget-heading\" data-id=\"267d990\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Velout\u00e9 d'asperges blanches<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfd24b7 elementor-widget elementor-widget-text-editor\" data-id=\"cfd24b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>pour 6 personnes\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0pr\u00e9paration 15 min\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 cuisson 25 min\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p><p>INGR\u00c9DIENTS :<\/p><ul><li>1 kg d&#8217;asperges blanches<\/li><li>2 pommes de terre de taille moyenne<\/li><li>1 oignon<\/li><li>1 gousse d&#8217;ail<\/li><li>60 cl bouillon de volaille<\/li><li>10 cl vin blanc<\/li><li>3 cuil; \u00e0 soupe cr\u00e8me fra\u00eeche<\/li><li>2 cuil. \u00e0 soupe huile d&#8217;olive<\/li><li>sel, poivre<\/li><\/ul><p>PR\u00c9PARATION :<\/p><ol><li>Pelez les asperges Lavez-les et les couper en tron\u00e7ons. Conservez les t\u00eates pour la d\u00e9coration.<\/li><li>\u00d4tez la premi\u00e8re peau de votre oignon et ciselez-le.<\/li><li>Pelez et coupez vos pommes de terres en fines rondelles<\/li><li>Passez votre gousse d&#8217;ail au presse ail pour en r\u00e9cup\u00e9rer la pulpe.<\/li><li>Dans une sauteuse, faites revenir l&#8217;oignon et l&#8217;ail avec 2 cuil. \u00e0 soupe d&#8217;huile d&#8217;olive et un peu de sel pendant 3 min en remuant r\u00e9guli\u00e8rement<\/li><li>Ajoutez le vin blanc et faites r\u00e9duire des 2\/3.<\/li><li>Ajoutez les rondelles de pommes de terre, les tron\u00e7ons d&#8217;asperges sans les t\u00eates, le bouillon et faites cuire sur feu doux \u00e0 couvert pendant une vingtaine de minutes.<\/li><li>Plongez vos t\u00eates d&#8217;asperges dans une casserole remplie d&#8217;eau bouillante sal\u00e9e et faites-les cuire 12 min. Rafra\u00eechissez-les imm\u00e9diatement.<\/li><li>Mixer le contenu de votre sauteuse avec la cr\u00e8me fra\u00eeche; Poivrez.<\/li><li>Servez votre velout\u00e9 dans les bols et agr\u00e9mentez-les de t\u00eates d&#8217;asperges.<\/li><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e81652 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e81652\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ffd4cdc\" data-id=\"ffd4cdc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6fde915 elementor-widget elementor-widget-image\" data-id=\"6fde915\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"750\" height=\"375\" src=\"https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/11\/1-1024x512.png\" class=\"attachment-large size-large\" alt=\"l&#039;asperge blanche du blayais par les asperges de claire\" srcset=\"https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/11\/1-1024x512.png 1024w, https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/11\/1-300x150.png 300w, https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/11\/1-768x384.png 768w, https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/11\/1-1536x768.png 1536w, https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/11\/1-2048x1024.png 2048w, https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/11\/1-1320x660.png 1320w, https:\/\/lesaspergesdeclaire.fr\/wp-content\/uploads\/2023\/11\/1-600x300.png 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10a4c90 elementor-widget elementor-widget-heading\" data-id=\"10a4c90\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nos asperges certifi\u00e9es HVE3 et IGP, produites dans les sables noirs du Blayais<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e710c33 elementor-widget elementor-widget-button\" data-id=\"e710c33\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/lesaspergesdeclaire.fr\/les-asperges\/#ctn\" class=\"elementor-button-link elementor-button elementor-size-sm elementor-animation-shrink\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c93a647\" data-id=\"c93a647\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba1b172 elementor-widget elementor-widget-text-editor\" data-id=\"ba1b172\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><b><u><i>70\u20ac LE COLIS DE 5 KG D&#8217;ASPERGES BLANCHES LONGUES DE CALIBRE MOYEN SOIT 14\u20ac\/KG<\/i><\/u><\/b><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6979e03\" data-id=\"6979e03\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd0782d elementor-widget elementor-widget-text-editor\" data-id=\"bd0782d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d801b01 elementor-widget elementor-widget-text-editor\" data-id=\"d801b01\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span style=\"color: #003300;\"><b><u><i>LIVRAISON\u00a0par CHRONOFRESH chez VOUS ou sur votre LIEU DE TRAVAIL. Les frais de port sont \u00e0 votre charge. Le minimum de commande est 5kg.\u00a0<\/i><\/u><\/b><b style=\"font-size: inherit;\"><u><i>Mais vous pouvez toujours m\u2019appeler si besoin\u00a0!<\/i><\/u><\/b><\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>deposit by phone bill casino Bonjour vous \u00eates sur Les asperges de ClaireRetrouvez toutes les id\u00e9es recettes d&#8217;asperges iciContactez-nous Pr\u00e9c\u00e9dent Suivant Les id\u00e9es recettes de Martine, C\u00e9dric, Claire, Christelle, &#8230;. Du march\u00e9 \u00e0 chez vous Pour des asperges moyenne comptez 15-20 asperges au kilo pour 3-4 personnes en entr\u00e9e. Vous [&hellip;]<\/p>\n","protected":false},"author":37,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lesaspergesdeclaire.fr\/nov-apijson\/wp\/v2\/pages\/2345"}],"collection":[{"href":"https:\/\/lesaspergesdeclaire.fr\/nov-apijson\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lesaspergesdeclaire.fr\/nov-apijson\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lesaspergesdeclaire.fr\/nov-apijson\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/lesaspergesdeclaire.fr\/nov-apijson\/wp\/v2\/comments?post=2345"}],"version-history":[{"count":86,"href":"https:\/\/lesaspergesdeclaire.fr\/nov-apijson\/wp\/v2\/pages\/2345\/revisions"}],"predecessor-version":[{"id":3747,"href":"https:\/\/lesaspergesdeclaire.fr\/nov-apijson\/wp\/v2\/pages\/2345\/revisions\/3747"}],"wp:attachment":[{"href":"https:\/\/lesaspergesdeclaire.fr\/nov-apijson\/wp\/v2\/media?parent=2345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}